Ingredients For Broccoli With Waldorf Salad Recipe
1 Large head broccoli, cut into florets
1 Red delicious apple, cored, cut into thin matchsticks
2 Stalks celery, trimmed, thinly sliced
0.5 cup Walnuts, toasted, roughly chopped
50 gram Baby spinach leaves
1 tablespoon Chopped Fresh Chives
0.25 cup Whole egg mayonnaise
Nutrition value
217
calories per serving
14 g Fat6 g Protein15 g Carbs4 g FiberOther
Current Totals
14 g Fat
6 g Protein
15 g Carbs
4 g Fiber
MacroNutrients
Carbs
15 g
Protein
6 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
75 mg
Iron
2 mg
Vitamin A
596 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
152 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
