Broccoli soup Recipe

Recipe By Better Butter

Warm, healthy, nutritious & quick easy recipe for anyone to make! just a handful of ingredients & your sorted for a light healthy meal for lunch, dinner or mid day hunger. It's a perfect breakaway from usual soups & can be served to children, adults or even sick patients as broccoli has lot of nutritional value too!.

4
13 Rating - Rate
Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

3
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Ingredients For Broccoli soup Recipe

Nutrition
value
116
calories per serving
3 g Fat9 g Protein10 g Carbs10 g FiberOther

Current Totals

  • 3 g Fat
  • 9 g Protein
  • 10 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    9 g
  • Fiber
    10 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    300 mg
  • Iron
    10 mg
  • Vitamin A
    6481 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    137 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    55 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    149 mg
  • Manganese
    4 mg
  • Phosphorus
    165 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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