10 cup Broccoli florettes stems trimmed and cut into pieces
As required Salt and pepper to taste
1 tablespoon Olive oil
3 Cloves garlic diced
10 Slices pre cooked bacon
1 tablespoon Unsalted butter
1 cup Shredded parmesan cheese plus extra for serving
Nutrition value
322
calories per serving
7 g Fat21 g Protein61 g Carbs4 g FiberOther
Current Totals
7 g Fat
21 g Protein
61 g Carbs
4 g Fiber
MacroNutrients
Carbs
61 g
Protein
21 g
Fiber
4 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
239 mg
Iron
2 mg
Vitamin A
53 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
116 mcg
Vitamin B12
0 mcg
Vitamin C
32 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
349 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
