Current Totals
Fat
10g
Protein
42g
Carbs
83g
Fiber
8g
MacroNutrients
Carbs
83g
Protein
42g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
129mg
Iron
5mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
1mg
Phosphorus
234mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment