Broccoli paratha Recipe

Recipe By Better Butter

Broccoli is an edible green plant in the cabbage family whose large flowering head is eaten as a vegetable. The word broccoli comes from the italian plural of broccolo, which means "the flowering crest of a cabbage", and is the diminutive form of brocco, meaning "small nail" or "sprout". Broccoli is often boiled or steamed but may be eaten raw. It is healthy and nutritious green vegetable which is used in many recipes. In this recipe i have prepared broccoli paratha using broccoli, potatoes, onion and seasoned with some masalas. Paratha was yummy, mouth melting, flavorsome.

3.9
30 Rating - Rate
Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

Ingredients For Broccoli paratha Recipe

Nutrition
value
316
calories per serving
6 g Fat9 g Protein54 g Carbs8 g FiberOther

Current Totals

  • 6 g Fat
  • 9 g Protein
  • 54 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    54 g
  • Protein
    9 g
  • Fiber
    8 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    85 mg
  • Iron
    4 mg
  • Vitamin A
    284 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    75 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    93 mg
  • Manganese
    3 mg
  • Phosphorus
    147 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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