0.5 cup Kraft mayo with olive oil reduced fat mayonnaise
1 tablespoon Grey poupon dijon mustard
1 tablespoon Heinz distilled white vinegar
6 cup Small broccoli florets
0.5 cup Chopped red onions
0.5 cup Dried cranberries
0.25 cup Planters sunflower kernels, toasted
Nutrition value
331
calories per serving
28 g Fat6 g Protein12 g Carbs3 g FiberOther
Current Totals
28 g Fat
6 g Protein
12 g Carbs
3 g Fiber
MacroNutrients
Carbs
12 g
Protein
6 g
Fiber
3 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
75 mg
Iron
1 mg
Vitamin A
97 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
142 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
