Crunchy and colorful, this salad is hard to resist with bacon, apples and cranberries. You'll appreciate its make-ahead convenience.Jennifer Thornley, Butler, Pennsylvania.
Ingredients For Broccoli-Apple Salad With Bacon Recipe
2 cup Coarsely chopped fresh broccoli florets
1 cup Coarsely chopped fresh cauliflowerets
2 Medium Carrots, Chopped
0.5 cup Dried cranberries
1 Medium red apple, chopped
1 Medium granny smith apple, chopped
2 tablespoon Lemon Juice, Divided
0.5 cup Mayonnaise
2 tablespoon Maple syrup
1 pound Sliced maple flavored bacon, cooked and crumbled
0.5 cup Sunflower kernels
Nutrition value
145
calories per serving
6 g Fat4 g Protein17 g Carbs4 g FiberOther
Current Totals
6 g Fat
4 g Protein
17 g Carbs
4 g Fiber
MacroNutrients
Carbs
17 g
Protein
4 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
42 mg
Iron
1 mg
Vitamin A
495 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
48 mg
Manganese
0 mg
Phosphorus
104 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment