Ingredients For Broccoli And Roasted Garlic Soup Recipe
150 gram Broccoli
40 gram onion, sliced
15 milliliter white wine
15 gram Butter
15 milliliter olive oil
100 milliliter vegetable stock
30 gram garlic, confit
20 gram grated Parmesan cheese
1 garlic bread
10 gram leek chips
Nutrition value
189
calories per serving
10 g Fat8 g Protein14 g Carbs3 g FiberOther
Current Totals
10 g Fat
8 g Protein
14 g Carbs
3 g Fiber
MacroNutrients
Carbs
14 g
Protein
8 g
Fiber
3 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
122 mg
Iron
1 mg
Vitamin A
162 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
144 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
