0.25 cup Fresh roma tomatoes, seeded and finely diced
0.75 cup Cooked ground breakfast sausage
0.5 cup Cooked bacon, finely chopped
Fresh parsley, for garnish
Nutrition value
468
calories per serving
28 g Fat35 g Protein19 g Carbs< 1 g FiberOther
Current Totals
28 g Fat
35 g Protein
19 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
19 g
Protein
35 g
Fiber
1 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
696 mg
Iron
2 mg
Vitamin A
108 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
166 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
0 mg
Phosphorus
576 mg
Selenium
57 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment