16 ounce 1 . jimmy dean breakfast sausage the kind that comes in a roll
8 ounce 1 . crescent rolls. 8 refrigerated crescent rolls that come in the tube
1 cup Hash brown potatoes i use frozen ones and let them thaw in the fridge
1 cup Cheddar cheese shredded
5 Egg
0.25 cup Milk
0.5 teaspoon Salt
0.1200000000000001 teaspoon Pepper
2 tablespoon Grated parmesan cheese i use kraft, the kind that comes in a green can
Nutrition value
195
calories per serving
13 g Fat13 g Protein8 g Carbs< 1 g FiberOther
Current Totals
13 g Fat
13 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
13 g
Fiber
0 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
224 mg
Iron
1 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
205 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
