Six servings of scrambled eggs prepared how you prefer
0.5 cup Grated or shredded cheese
Various toppings that you enjoy bacon ham, canadian bacon, mushrooms, or other veggies
Nutrition value
1409
calories per serving
29 g Fat121 g Protein164 g Carbs< 1 g FiberOther
Current Totals
29 g Fat
121 g Protein
164 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
164 g
Protein
121 g
Fiber
0 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
4016 mg
Iron
2 mg
Vitamin A
165 mcg
Vitamin B1
1 mg
Vitamin B2
5 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
201 mcg
Vitamin B12
12 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
368 mg
Manganese
0 mg
Phosphorus
3180 mg
Selenium
84 mcg
Zinc
14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment