Current Totals
7 g Fat
16 g Protein
79 g Carbs
11 g Fiber
MacroNutrients
Carbs
79 g
Protein
16 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
587 mg
Iron
5 mg
Vitamin A
161 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
147 mcg
Vitamin B12
0 mcg
Vitamin C
55 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
273 mg
Manganese
1 mg
Phosphorus
258 mg
Selenium
46 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment