Quick dinner-ready in less than an hour. Strips of turkey breast are breaded in a mixture of bread crumbs, parmesan cheese and italian seasoning, then pan-fried in olive oil.
1 pound Skinless, boneless turkey breast meat - cut into strips
Nutrition value
403
calories per serving
10 g Fat38 g Protein36 g Carbs2 g FiberOther
Current Totals
10 g Fat
38 g Protein
36 g Carbs
2 g Fiber
MacroNutrients
Carbs
36 g
Protein
38 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
225 mg
Iron
2 mg
Vitamin A
59 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
410 mg
Selenium
33 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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