Breaded Turkey Breasts Recipe

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Quick dinner-ready in less than an hour. Strips of turkey breast are breaded in a mixture of bread crumbs, parmesan cheese and italian seasoning, then pan-fried in olive oil.

4.5
24 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Breaded Turkey Breasts
plan
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ingredients serve

Ingredients for Breaded Turkey Breasts Recipe

  • 1/4 cup Dry Bread Crumbs
  • 0.06 cup Grated Parmesan Cheese
  • 1/2 teaspoon Italian-style seasoning
  • 1/4 cup Milk
  • 1/4 pound Skinless, boneless turkey breast meat - cut into strips
Nutrition
value
403
calories per serving
10 g Fat38 g Protein36 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    38g
  • Carbs
    36g
  • Fiber
    2g

MacroNutrients

  • Carbs
    36g
  • Protein
    38g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    225mg
  • Iron
    2mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    410mg
  • Selenium
    33mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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