Sure, summer's the time for grilling brats, but here's another way to serve the savory links. “It's an easy, all-in-one dinner that my husband and I enjoy greatly,“ says Loraine Meyer from Bend, Oregon.
2 inch Fully cooked bratwurst links, cut into 1 pieces
1.5 cup Fresh Broccoli Florets
0.5 cup Fresh cauliflowerets
0.5 cup Sliced onion
0.33333333333333326 cup Cider vinegar
3 tablespoon Sugar
2 tablespoon Canola oil
Nutrition value
430
calories per serving
16 g Fat9 g Protein58 g Carbs11 g FiberOther
Current Totals
16 g Fat
9 g Protein
58 g Carbs
11 g Fiber
MacroNutrients
Carbs
58 g
Protein
9 g
Fiber
11 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
97 mg
Iron
3 mg
Vitamin A
2304 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
103 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
207 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
