Braised Long Cabbage In Wolfberry Sauce Recipe

Recipe By Asian Food Network

A vegetarian chinese dish packed with nutrients, this braised long cabbage in wolfberry sauce is a perfectly healthy accompaniment for your mains. The cabbage is steamed until soft before it is stuffed with a savory vegan meat filling. Reap the benefits of the wolfberry sauce as wolfberries are known to be rich in antioxidants and possess anti-aging properties.

4.2
30 Rating - Rate
Vegdiet
55minstotal
10minsPrep
30minsCook

ingredients serve

Ingredients For Braised Long Cabbage In Wolfberry Sauce Recipe

Nutrition
value
271
calories per serving
13 g Fat11 g Protein21 g Carbs15 g FiberOther

Current Totals

  • 13 g Fat
  • 11 g Protein
  • 21 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    11 g
  • Fiber
    15 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    501 mg
  • Iron
    6 mg
  • Vitamin A
    666 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    72 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    156 mg
  • Manganese
    2 mg
  • Phosphorus
    311 mg
  • Selenium
    5 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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