Slowcooked Or Braised Cranberry Beans Recipe

Recipe By The Spruce Eats

Fresh cranberry beans (or other fresh shelling beans) are wonderful cooked slowly in a bit of liquid with crushed garlic cloves and sage leaves. These are delicious hot, warm or even at room temperature. Leftovers can be cooked with rice and served with a tangy green salad or tossed with a bit of minced red onion and canned tuna.

4.5
21 Rating - Rate
Vegdiet
1hr 40minstotal
10minsPrep
1hr 30minsCook

ingredients serves

4
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Ingredients For Slowcooked Or Braised Cranberry Beans Recipe

Nutrition
value
327
calories per serving
16 g Fat< 1 g Protein46 g Carbs2 g FiberOther

Current Totals

  • 16 g Fat
  • < 1 g Protein
  • 46 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    0 g
  • Fiber
    2 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    21 mg
  • Iron
    0 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    2 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    12 mg
  • Manganese
    2 mg
  • Phosphorus
    7 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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