Ingredients For Bow Tie Pasta With Tomato Tuna Sauce Recipe
1 Package farfalle pasta
1 tablespoon Olive oil
0.5 cup Whole Wheat Bread Crumbs
1 tablespoon Salt
0.5 teaspoon Ground black pepper
1 tablespoon Lemon zest
1 can Ned beans
1 can Tuna, drained
2 cup Tomato Sauce
Nutrition value
60
calories per serving
2 g Fat2 g Protein8 g Carbs1 g FiberOther
Current Totals
2 g Fat
2 g Protein
8 g Carbs
1 g Fiber
MacroNutrients
Carbs
8 g
Protein
2 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
22 mg
Iron
1 mg
Vitamin A
340 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
10 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
23 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment