Boozy Pumpkin Nog Shake Recipe

Recipe By Jennifer Meyering

Turn your regular eggnog cocktail up a notch by adding some boozy rum, ice cream and pumpkin

4.9
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5minstotal
5minsPrep
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ingredients serves

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Ingredients For Boozy Pumpkin Nog Shake Recipe

Nutrition
value
322
calories per serving
5 g Fat6 g Protein32 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • 6 g Protein
  • 32 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    6 g
  • Fiber
    1 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    122 mg
  • Iron
    0 mg
  • Vitamin A
    136 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    0 mg
  • Phosphorus
    105 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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