Current Totals
76 g Fat
75 g Protein
622 g Carbs
11 g Fiber
MacroNutrients
Carbs
622 g
Protein
75 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
1901 mg
Iron
50 mg
Vitamin A
2932 mcg
Vitamin B1
3 mg
Vitamin B2
3 mg
Vitamin B3
57 mg
Vitamin B6
7 mg
Vitamin B9
107 mcg
Vitamin B12
14 mcg
Vitamin C
71 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
320 mg
Manganese
5 mg
Phosphorus
1362 mg
Selenium
49 mcg
Zinc
42 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment