Current Totals
Fat
52g
Protein
68g
Carbs
635g
Fiber
3g
MacroNutrients
Carbs
635g
Protein
68g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
590mg
Iron
5mg
Vitamin A
1357mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
218mg
Manganese
< 1mg
Phosphorus
627mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment