0.5 teaspoon Freshly grated nutmeg or 1/4 tsp. ground nutmeg
2 teaspoon Vanilla
3 Eggs, lightly beaten
Freshly grated nutmeg
Nutrition value
69
calories per serving
4 g Fat2 g Protein6 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
2 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
2 g
Fiber
0 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
18 mg
Iron
0 mg
Vitamin A
30 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
28 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment