Ingredients For Boneless Pork Chop With Shallot Mustard Sauce Recipe
2 Boneless Pork Chops
As required Salt and ground black pepper
1 pinch Italian seasoning, or to taste
1 tablespoon Butter
1 tablespoon Olive oil
1 Onion, sliced
2 Shallots, sliced
1 tablespoon Chicken Stock
2 tablespoon White cooking wine
1 cup Half-and-half
2.5 tablespoon Horseradish mustard
2 teaspoon Lemon juice
Nutrition value
123
calories per serving
8 g Fat4 g Protein5 g Carbs6 g FiberOther
Current Totals
8 g Fat
4 g Protein
5 g Carbs
6 g Fiber
MacroNutrients
Carbs
5 g
Protein
4 g
Fiber
6 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
37 mg
Iron
3 mg
Vitamin A
521 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
49 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment