1 kilogram chicken, boneless, cut into small pieces
1 tablespoon Kashmiri chilli powder
1 tablespoon ginger garlic paste
1.5 tablespoon soya sauce
As required Salt
2 tablespoon curd
1 tablespoon corn flour
4 Onions
4 green chillies
2 tablespoon chilli sauce
2 tablespoon soya sauce
4 tablespoon tomato sauce
1 Capsicum
1 Capsicum
1 teaspoon pepper powder
Nutrition value
433
calories per serving
26 g Fat36 g Protein15 g Carbs4 g FiberOther
Current Totals
26 g Fat
36 g Protein
15 g Carbs
4 g Fiber
MacroNutrients
Carbs
15 g
Protein
36 g
Fiber
4 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
79 mg
Iron
3 mg
Vitamin A
88 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
80 mg
Manganese
0 mg
Phosphorus
398 mg
Selenium
34 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment