Boneless Chicken Fry Recipe
Recipe By Bawarchi
Boneless Chicken Fry is a delicious Indian recipe served as a Side-Dish.
3.9
22 Rating -
Rate
Non Vegdiet
12hr 45minstotal
12hr 45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Boneless Chicken Fry Recipe
- 50 gram boneless chicken
- 0.13 cup diced capsicum
- 1/4 diced onion
- 1 teaspoon tomato ketchup
- 1-1.50 teaspoon barbecue sauce
- 1 teaspoon Soy Sauce
- 1/2 egg
- 1.50 tablespoon Oil
- As required Salt
- 0.06 teaspoon pepper
- 1 teaspoon chilli powder
- 1/2 pinch Turmeric powder
- sprig Coriander leaves a few
- 1 green chilli
- 1/2 teaspoon Lemon juice
- 0.13 teaspoon cumin seeds
Nutrition
value
value
335
calories per serving
30 g Fat14 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat30g
- Protein14g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein14g
- Fiber3g
Fats
- Fat30g
Vitamins & Minerals
- Calcium46mg
- Iron3mg
- Vitamin A368mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus162mg
- Selenium21mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi