A flavorful bolognese inspired filling prepared with ground meat, pancetta or bacon, cheese, and seasonings stuffed into bell peppers and roasted to a delicious perfection
As required Salt and fresh ground pepper, to taste
3 Cloves garlic minced
1 pound Lean ground turkey meat
0.5 cup Diced pancetta or bacon
1 teaspoon Italian seasoning
1.5 cup Marinara or pasta sauce
0.25 cup Dry red wine or dark colored juice
0.33000000000000007 cup Milk or 1/2 and 1/2
0.5 cup Grated parmesan cheese
0.25 cup Freshly shaved parmesan cheese for garnish
2 tablespoon Fresh chopped parsley for garnish
Nutrition value
396
calories per serving
13 g Fat33 g Protein53 g Carbs8 g FiberOther
Current Totals
13 g Fat
33 g Protein
53 g Carbs
8 g Fiber
MacroNutrients
Carbs
53 g
Protein
33 g
Fiber
8 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
259 mg
Iron
5 mg
Vitamin A
1202 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
121 mcg
Vitamin B12
0 mcg
Vitamin C
198 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
101 mg
Manganese
1 mg
Phosphorus
445 mg
Selenium
26 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
