Ingredients For Blue Cheese Guacamole Stuffed Mushrooms With Buffalo Sauce Recipe
1 pound baby portobello mushrooms
1 tablespoon olive oil
salt and pepper
3 avocados mashed
0.5 cup grape tomatoes quartered
0.25 cup green onions chopped
0.25 fresh cilantro chopped
1 Jalapeño seeded and diced
1 juice of lime
0.5 teaspoon cumin
0.25 teaspoon Salt
0.25 teaspoon pepper
3 ounce blue cheese crumbled
0.5 cup butter melted
0.75 cup hot sauce I use Franks
0.5 teaspoon seasoned salt
0.5 teaspoon pepper
Nutrition value
285
calories per serving
9 g Fat19 g Protein30 g Carbs33 g FiberOther
Current Totals
9 g Fat
19 g Protein
30 g Carbs
33 g Fiber
MacroNutrients
Carbs
30 g
Protein
19 g
Fiber
33 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
106 mg
Iron
8 mg
Vitamin A
126 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
3 mcg
Magnesium
129 mg
Manganese
1 mg
Phosphorus
618 mg
Selenium
6 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
