Ingredients For Blue Cheese Apple And Spinach Pasta Salad Recipe
4 cup Penne rigate
80 gram Baby spinach
2 piece 2 jazz, gala or pink lady apples, cut into cm
0.33000000000000007 cup Flaked almonds, toasted
4 Green Onions, Thinly Sliced
100 gram Mild blue cheese, crumbled
0.25 cup Red wine vinegar
Nutrition value
224
calories per serving
10 g Fat7 g Protein25 g Carbs4 g FiberOther
Current Totals
10 g Fat
7 g Protein
25 g Carbs
4 g Fiber
MacroNutrients
Carbs
25 g
Protein
7 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
135 mg
Iron
1 mg
Vitamin A
350 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
146 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment