Ingredients For BLT Salad With Grilled Cheese Croutons Recipe
2 Slices white sandwich bread
1 Kraft deli deluxe process american cheese slice
2 teaspoon Butter, Softened
1 tablespoon Kraft grated parmesan cheese
6 cup Loosely packed chopped iceberg lettuce
1 cup Chopped Tomatoes
6 Slices cooked oscar mayer bacon, crumbled
Nutrition value
70
calories per serving
< 1 g Fat5 g Protein9 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
5 g Protein
9 g Carbs
5 g Fiber
MacroNutrients
Carbs
9 g
Protein
5 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
160 mg
Iron
6 mg
Vitamin A
3232 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
132 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment