Ingredients For Blt And Potato Chip Lobster Rolls With Peach Salsa. Recipe
4 lobster tails OR 1 2 whole lobsters if you are daring
4 tablespoon butter divided
2 tablespoon olive oil based mayo or 2 tablespoons plain greek yogurt
1 tablespoon Fresh lemon juice
2 tablespoon sweet thai chili sauce
1 small chipotle chili adobo minced
2 tablespoon fresh basil chopped
4 New England style split top hot dog buns or brioche buns
4 leafs butter lettuce
4 slices cooked bacon
1 cup cherry tomatoes halved
fresh chives + potato chips for topping
2 ripe peaches chopped
1 ear [grilled corn | https://www.halfbakedharvest.com/bbq chicken and grilled corn rice bowls with berry smashed avocado/] kernels removed
1 Jalapeño seeds removed + chopped
2 tablespoon fresh basil chopped
1 juice of lemon
Nutrition value
235
calories per serving
8 g Fat17 g Protein21 g Carbs3 g FiberOther
Current Totals
8 g Fat
17 g Protein
21 g Carbs
3 g Fiber
MacroNutrients
Carbs
21 g
Protein
17 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
105 mg
Iron
1 mg
Vitamin A
64 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
131 mg
Vitamin B9
1712 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
253 mg
Selenium
60 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
