Blitz Puff Pastry Recipe

Recipe By King Arthur Baking

As the name implies, this is a quicker way to make extra-flaky pastry dough. Unlike classic puff pastry, which relies on numerous folds, turns, and rests in the refrigerator, blitz puff needs only three folds followed by 30 minutes of chilling, at which point its ready to use.

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1hr 20minstotal
20minsPrep
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ingredients serves

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Ingredients For Blitz Puff Pastry Recipe

Nutrition
value
48
calories per serving
< 1 g Fat6 g Protein3 g Carbs14 g FiberOther

Current Totals

  • < 1 g Fat
  • 6 g Protein
  • 3 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    6 g
  • Fiber
    14 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    106 mg
  • Iron
    2 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    33 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    66 mg
  • Manganese
    1 mg
  • Phosphorus
    111 mg
  • Selenium
    15 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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