Blackened Seasoning Mix Recipe

Name: Blackened Seasoning Mix Recipe
Total time: 5 min
Yield: 1
Cuisine: French

Recipe By All Recipes

Eight ingredients and you've just made your own salt-free cajun seasoning mix at home.

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5minstotal

5minsPrep

Cook

ingredients serve

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Ingredients For Blackened Seasoning Mix Recipe

1.5 tablespoon Paprika
1 tablespoon Garlic powder
1 tablespoon Onion powder
1 tablespoon Ground dried thyme
1 teaspoon Ground black pepper
1 teaspoon Cayenne pepper
1 teaspoon Dried Basil

Nutrition
value

117

calories per serving

4 g Fat6 g Protein23 g Carbs14 g FiberOther

Current Totals

4 g Fat
6 g Protein
23 g Carbs
14 g Fiber

MacroNutrients

Carbs
23 g
Protein
6 g
Fiber
14 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
320 mg
Iron
22 mg
Vitamin A
664 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
116 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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