Blackened Fish Recipe

Name: Blackened Fish Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By All Recipes

This recipe calls for trout, but catfish or red snapper would be equally good. Be sure to have a well-ventilated kitchen

4.5

20 Rating - Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Blackened Fish Recipe

1 tablespoon Paprika
2 teaspoon Dry Mustard
1 teaspoon Cayenne pepper
1 teaspoon Ground Cumin
1 teaspoon Black pepper
1 teaspoon White Pepper
1 teaspoon Dried Thyme
1 teaspoon Salt
0.75 cup Unsalted butter, melted
6 Fillets trout

Nutrition
value

calories per serving

< 1 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
3 g Carbs
4 g Fiber

MacroNutrients

Carbs
3 g
Protein
2 g
Fiber
4 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
49 mg
Iron
2 mg
Vitamin A
105 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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