Blackened Chicken Tenders Recipe

Recipe By Joy Filled Eats

You are going to want to keep this blackened chicken tenders recipe handy its a breeze to cook, and your whole family is going to want to eat it time and time again.

4.7
28 Rating - Rate
Non Vegdiet
11minstotal
5minsPrep
6minsCook

ingredients serves

4
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Ingredients For Blackened Chicken Tenders Recipe

Nutrition
value
352
calories per serving
25 g Fat31 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • 25 g Fat
  • 31 g Protein
  • < 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    0 g
  • Protein
    31 g
  • Fiber
    1 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    39 mg
  • Iron
    2 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    45 mg
  • Manganese
    0 mg
  • Phosphorus
    326 mg
  • Selenium
    32 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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