Crunchy Blackened Chicken Recipe

Name: Crunchy Blackened Chicken Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Southern Plate

Got a family of chicken lovers? you may find yourself looking for something new to do with it. crunchy blackened chicken is that recipe

3.6

24 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Crunchy Blackened Chicken Recipe

1 cup French fried onions
1 tablespoon Chili powder
2 teaspoon Cumin
0.5 teaspoon Salt
2 Egg
4 Boneless skinless chicken breasts
1 cup Shredded cheddar cheese

Nutrition
value

169

calories per serving

9 g Fat14 g Protein6 g Carbs1 g FiberOther

Current Totals

9 g Fat
14 g Protein
6 g Carbs
1 g Fiber

MacroNutrients

Carbs
6 g
Protein
14 g
Fiber
1 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
379 mg
Iron
1 mg
Vitamin A
63 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
290 mg
Selenium
16 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.