Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
Making your own blackening seasoning really kicks up the flavor on this blackened chicken. Serve with your favorite side dishes for an extra special meal.
3 pound Whole chicken rinsed and split into two halves
2 tablespoon Vegetable oil
4 teaspoon Kosher salt
4 teaspoon Dried marjoram
4 teaspoon Ground nutmeg
4 teaspoon Fennel seed
2 teaspoon Granulated onion
2 teaspoon Black pepper
2 teaspoon Smoked sweet paprika
2 teaspoon Allspice
1 teaspoon Granulated garlic
1 teaspoon Ground mustard seed
Nutrition value
801
calories per serving
58 g Fat64 g Protein9 g Carbs5 g FiberOther
Current Totals
58 g Fat
64 g Protein
9 g Carbs
5 g Fiber
MacroNutrients
Carbs
9 g
Protein
64 g
Fiber
5 g
Fats
Fat
58 g
Vitamins & Minerals
Calcium
229 mg
Iron
9 mg
Vitamin A
122 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
20 mg
Vitamin B6
1 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
127 mg
Manganese
1 mg
Phosphorus
689 mg
Selenium
64 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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