Blackcurrant And Caramel Yogurt Popsicles Recipe

Recipe By Honest Cooking

Since the caramel is made using rice syrup, the base is fructose-free and the small addition of coconut cream makes it dairy-free as well. Even-though greek-style yoghurt is low in lactose, if you're allergic, you could use the same amount of coconut cream, or blitzed your coconut flesh with a little coconut water instead.

4.4
17 Rating - Rate
Vegdiet
45minstotal
45minsPrep
Cook

ingredients serves

6
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Ingredients For Blackcurrant And Caramel Yogurt Popsicles Recipe

Nutrition
value
114
calories per serving
3 g Fat3 g Protein19 g Carbs< 1 g FiberOther

Current Totals

  • 3 g Fat
  • 3 g Protein
  • 19 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    1 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    3 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    0 mg
  • Phosphorus
    43 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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