Blackcurrant Breakfast Crumble Recipe
Recipe By Kitchen Nine
4.8
25 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Blackcurrant Breakfast Crumble Recipe
- 50 gram Dried figs, quartered
- 37.50 gram Dried apricots
- 25 gram Sultanas
- 25 gram Pitted dates, roughly chopped
- 25 milliliter Barkers squeezed blackcurrant fruit cordial
- 100 milliliter Water
- 1/4 teaspoon Vanilla extract
- 25 gram Plain flour
- 12.50 gram Rolled oats
- 25 gram Brown sugar
- 25 gram Butter, cut into cubes
- 0.13 teaspoon Ground cinnamon
- 12.50 gram Hazelnuts, roughly chopped
- 12.50 gram Silvered almonds
- 75 gram Greek Yoghurt
Nutrition
value
value
420
calories per serving
21 g Fat8 g Protein49 g Carbs10 g FiberOther
Current Totals
- Fat21g
- Protein8g
- Carbs49g
- Fiber10g
MacroNutrients
- Carbs49g
- Protein8g
- Fiber10g
Fats
- Fat21g
Vitamins & Minerals
- Calcium136mg
- Iron4mg
- Vitamin A695mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium109mg
- Manganese2mg
- Phosphorus167mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine