2.5 cup Cascadian farmtm frozen blackberries, thawed
1 cup Sugar
2 cup Milk
0.5 Zest Lime
Nutrition value
292
calories per serving
14 g Fat5 g Protein37 g Carbs4 g FiberOther
Current Totals
14 g Fat
5 g Protein
37 g Carbs
4 g Fiber
MacroNutrients
Carbs
37 g
Protein
5 g
Fiber
4 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
131 mg
Iron
1 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
114 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment