Ingredients For Black Forest Self-Saucing Pudding Recipe
415 gram Can stoneless black cherries, drained, halved
2 cup Self-raising flour
0.25 cup Cocoa powder, sifted
0.5 cup Brown sugar
1 cup Milk
125 gram Butter melted
200 gram Dark chocolate chopped
Whipped cream, to serve
0.5 cup Brown sugar
2 tablespoon Cocoa powder, sifted
Nutrition value
607
calories per serving
20 g Fat8 g Protein97 g Carbs6 g FiberOther
Current Totals
20 g Fat
8 g Protein
97 g Carbs
6 g Fiber
MacroNutrients
Carbs
97 g
Protein
8 g
Fiber
6 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
135 mg
Iron
7 mg
Vitamin A
120 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
1 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
212 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
