Black Forest Oatmeal Recipe

Name: Black Forest Oatmeal Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Taste Of Home

I'm always looking for healthier ways to incorporate my chocolate addiction into every meal. I've made this with peanut butter chips with bananas, and white chocolate and mint chocolate chips with raspberries. Rachel Strong, Moseley, Virginia.

3.7

18 Rating -

Rate

Vegdiet

25minstotal

10minsPrep

15minsCook

25m.total

10m.Prep

15m.Cook

plan

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Ingredients for Black Forest Oatmeal Recipe

0.94 cup Water, divided
0.06 teaspoon Salt
1/2 cup Old fashioned oats
0.06 cup Toasted wheat germ
0.13 cup Baking Cocoa
0.08 cup Sugar
1/2 teaspoon Vanilla extract
1/4 cup Dried cherries plus additional cherries
As required Miniature semisweet chocolate chips, optional
As required Sweetened whipped cream, optional

Nutrition
value

267

calories per serving

6 g Fat6 g Protein46 g Carbs3 g FiberOther

Current Totals

Fat
6g
Protein
6g
Carbs
46g
Fiber
3g

MacroNutrients

Carbs
46g
Protein
6g
Fiber
3g

Fats

Fat
6g

Vitamins & Minerals

Calcium
36mg
Iron
2mg
Vitamin A
163mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
99mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home