1 pound Dried black beans or 3 5 oz cans of black beans
1 pound Lean Ground Beef
1 pound Ground Pork
1 Large Onion Diced
3 Cloves garlic minced
0.25 cup 2 large jalapeos finely diced-about
28 ounce 1 plus 1 15 can fire roasted diced tomatoes -i like muir glen
1 tablespoon Chipotle puree or minced chipotle in adobo
2 tablespoon Vegetable Oil
Salt
Chicken stock as needed to keep the chili from drying out
4 tablespoon Mild new mexican red or other mild good quality chili powder
1 tablespoon Ancho chili powder
2 teaspoon Cumin
Nutrition value
682
calories per serving
69 g Fat18 g Protein2 g Carbs3 g FiberOther
Current Totals
69 g Fat
18 g Protein
2 g Carbs
3 g Fiber
MacroNutrients
Carbs
2 g
Protein
18 g
Fiber
3 g
Fats
Fat
69 g
Vitamins & Minerals
Calcium
31 mg
Iron
3 mg
Vitamin A
190 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
191 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment