Black Bean And Salsa Soup Recipe

Recipe By All Recipes

Black beans, salsa, veggie broth and cumin are tossed into the blender. Transfer to a pot and heat until warm and bubbly. Serve with a dollop of sour cream and a sprinkling of green onion.

4.3
25 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

Recipe Video

Step by step video of how to make Black Bean And Salsa Soup

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Ingredients For Black Bean And Salsa Soup Recipe

Nutrition
value
87
calories per serving
2 g Fat13 g Protein2 g Carbs1 g FiberOther

Current Totals

  • 2 g Fat
  • 13 g Protein
  • 2 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    13 g
  • Fiber
    1 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    15 mg
  • Iron
    0 mg
  • Vitamin A
    7 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    3 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    15 mg
  • Manganese
    0 mg
  • Phosphorus
    78 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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