Ingredients For Black Bean And Salsa Noodle Soup Recipe
3 can Vegetable broth
1 Jar old el pasotm thick 'n chunky salsa
1 can Progressotm black beans, drained, rinsed
1 can Whole kernel corn, drained
5 ounce 1 package japanese curly noodles uncooked spaghetti
0.33000000000000007 cup Chopped fresh cilantro
1 tablespoon Lime juice
1 teaspoon Chili powder
0.25 teaspoon Ground cumin
0.25 teaspoon Pepper
2 tablespoon Shredded parmesan cheese
Nutrition value
107
calories per serving
< 1 g Fat4 g Protein21 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
4 g Protein
21 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
21 g
Protein
4 g
Fiber
1 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
55 mg
Iron
1 mg
Vitamin A
317 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
75 mg
Selenium
6 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
