Black Bean And Corn Salsa Recipe

Name: Black Bean And Corn Salsa Recipe
Total time: 20 min
Yield: 4
Cuisine: Mexican

Recipe By A Couple Cooks

This simple fresh black bean and corn salsa is a perfect Mexican-style vegan appetizer or summer side dish. Serve with chips or alongside a burger.

4.3

16 Rating - Rate

Vegdiet

20minstotal

ingredients serves

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Ingredients For Black Bean And Corn Salsa Recipe

2 cup Fresh corn
10 ounce Cherry tomatoes
15 ounce Can Black Beans
0.25 cup Cilantro, chopped
0.25 cup Lime juice
0.5 teaspoon Cumin

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Nutrition
value

137

calories per serving

2 g Fat3 g Protein26 g Carbs7 g FiberOther

Current Totals

2 g Fat
3 g Protein
26 g Carbs
7 g Fiber

MacroNutrients

Carbs
26 g
Protein
3 g
Fiber
7 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
103 mg
Iron
2 mg
Vitamin A
361 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
24 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.