Bison Chili Recipe

Name: Bison Chili Recipe
Total time: 45 min
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

This classic recipe of the American frontier is so meaty you can almost eat it with a fork. The zippy combination of ingredients is a perfect complement to the buffalo. Donna Smith, Fairport, New York.

3.8

15 Rating - Rate

Non Vegdiet

45minstotal

ingredients serves

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Ingredients For Bison Chili Recipe

1 pound Cubed or coarsely ground bison meat
2 tablespoon Canola oil
1 cup Diced Onion
1 cup Diced Green Pepper
2 can Diced Tomatoes, Undrained
1.5 cup 2 tomato juice
1 can Dark red kidney beans, rinsed and drained
1 can Pinto beans, rinsed and drained
1 can Chopped green chilies
2 teaspoon Chili powder
1 teaspoon Salt, optional
0.5 teaspoon Pepper

Nutrition
value

145

calories per serving

5 g Fat18 g Protein4 g Carbs4 g FiberOther

Current Totals

5 g Fat
18 g Protein
4 g Carbs
4 g Fiber

MacroNutrients

Carbs
4 g
Protein
18 g
Fiber
4 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
29 mg
Iron
3 mg
Vitamin A
964 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
75 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
174 mg
Selenium
22 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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