Current Totals
Fat
5g
Protein
45g
Carbs
115g
Fiber
6g
MacroNutrients
Carbs
115g
Protein
45g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
66mg
Iron
4mg
Vitamin A
1175mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
1mg
Vitamin B9
73mcg
Vitamin B12
< 1mcg
Vitamin C
68mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
240mg
Manganese
3mg
Phosphorus
449mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment