0.5 cup Philadelphia garden vegetable cream cheese spread
2 Tomato flavored tortillas
4 Kraft muenster cheese slices
4 Red leaf lettuce leaves
1 Pkg. oscar mayer natural applewood smoked turkey breast
1 Tomato, cut into thin slices
0.5 stick English cucumber, cut into matchlike
Nutrition value
231
calories per serving
20 g Fat8 g Protein4 g Carbs2 g FiberOther
Current Totals
20 g Fat
8 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
8 g
Fiber
2 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
35 mg
Iron
4 mg
Vitamin A
2641 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
40 mcg
Vitamin B12
7 mcg
Vitamin C
25 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
122 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
