1 pound Ground italian sausage or chicken sausage, turkey sausage or ground beef
24 ounce 2 jars good quality marinara sauce
15 Lasagna noodles uncooked
32 ounce Ricotta cheese whole or skim
0.5 teaspoon Salt
0.5 teaspoon Dried Basil
0.25 cup Grated Parmesan
2.5 cup Shredded Mozzarella
0.5 cup Grated Parmesan Cheese
Nutrition value
572
calories per serving
29 g Fat48 g Protein28 g Carbs< 1 g FiberOther
Current Totals
29 g Fat
48 g Protein
28 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
28 g
Protein
48 g
Fiber
0 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
889 mg
Iron
3 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
149 mcg
Vitamin B12
1 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
708 mg
Selenium
51 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
