1.5 pound Chicken breasts or thighs boneless and skinless
1 tablespoon Low sodium store bought or homemade taco seasoning
0.75 cup Salsa
10 Small corn or flour tortillas
Diced avocado tomato, red onion and shredded lettuce, fixings for serving
Guacamole cheese and yogurt, for serving
Nutrition value
113
calories per serving
8 g Fat10 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
10 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
10 g
Fiber
0 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
10 mg
Iron
1 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
5 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
106 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
